Components of food
Important question answer Topic - Components of food. Short Answer Type Questions and answers. 1. Name the nutrients present in our food which give mainly energy to our body. Ans: Fats and carbohydrates are the nutrients present in our food which give mainly energy to our body 2. Name the nutrient needed for the growth and repair of our body Ans: Protein is the nutrient which is needed for the growth and repair of our body 3. Name the main carbohydrate which we eat in our food. Ans: Glucose (starch) is the main carbohydrates which we eat in our food 4. Which carbohydrate is present in wheat rice and potatoes Ans: Starch is present in wheat,rice and potatoes 5. Name two foods each rich in fat and starch Ans: Rice , Wheat rich in Starch Oil and ghee rich in fat . 6. Name the major nutrients in our food. Ans: Carbohydrate, protein, fat, vitamin and minerals are the major nutrients present in our food. 7. Name the vitamin which is required for maintaining good eyesight Ans: Vitamin A is